Løb | Dato | Tid | Distance |
Ultra: | |||
CPH 6 hour run | 29/9 2011 | 6 timer | 60,439 km |
Puma24 Run | 9/6 2012 | 6 Timer | 61,4 km |
CPH 100 km | 20/04 2013 | 9.09.41 | 100 km |
Grenaa løbefestival | 14-15/9 13 | 24.00 | 178,17 km |
Marathon: | |||
Berlin | 29/9 1996 | 3.28.12 | 42,195 km |
Copenhagen | 18/5 1997 | 3.02.42 | 42,195 km |
Berlin | 30/9 2007 | 3.52.29 | 42,195 km |
Århus Natmarathon | 28/9 2007 | 3.16.09 | 42,195 km |
Skovmarathon | 4/11 2007 | 3.37.58 | 42,195 km |
Kalundborg vintermarathon | 13/1 2008 | 3.50.40 | 42,195 km |
Rudersdal socialmarathon | 24/2 2008 | 4.00.00 | 42,195 km |
Firkløver marathon | 29/4 2012 | 3.00.07 | 42,195 km |
Fredskov-marathon | 22/12 2012 | 3.18.40 | 42,195 km |
Fredskov-marathon | 10/3 2013 | 3.39.50 | 42,195 km |
Fredskov-marathon | 16/3 2013 | 3.41.03 | 42,195 km |
Fredskov-marathon | 28/3 2013 | 3.50.21 | 42,195 km |
Fredskov-marathon | 31/3 2013 | 3.35.27 | 42,195 km |
Fredskov-marathon | 14/7 2013 | 3.36.17 | 42,195 km |
Fredskov-marathon | 14/7 2013 | 4.27.27 | 42,195 km |
Zulu natmarathon |
27/7 2013 | 4.25.10 | 42,195 km |
PR tider: |
|||
Danmarksstafetten | 8/6 1997 | 17.13 | 5 km |
Olympic Day run Maribo | 21/6 1997 | 36.59 | 10 km |
BT halvmarathon | 4/5 1997 | 1.23.12 | 21,095 |
Firkløver marathon | 29/4 2012 | 3.00.07 | 42,195 |
Nyere tider: | |||
Kanaltri | 7/7 2013 | 37.50 | 10 km |
Firkløver marathon | 29/4 2012 | 3.00.07 | 42,195 |
Puma 24RUN | 9/6 2012 | 6 timer | 61,4 |
CPH Ultra | 20/04 2013 | 9.09.41 | 100 km |
Grenaa løbefestival | 14/9 2013 | 24.00 | 178.17 km |
Personlige Resultater
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Opslag (Atom)
Løb du Fredskov Marathon den 22/4??? var det ikke i december?
SvarSletHe he jo præcis, retter det med det samme...TAK ;)
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